To help you get the most from your workouts, we are offering

FREE EQUIPMENT ORIENTATIONS

at the following days/times:

Thurs. 11/1 @ 5 PM

Sat. 11/3 @ 11 AM

Mon. 11/5 @ 4:30 PM

Tues. 11/13 @ 10 AM

No pre-registration required.  All membership catergories are eligible.   Meet at the Courtesy Desk at one of the time listed above.   Jan Schmidt, one of our trainers will provide an overview of our cardio and weight machines.